Tue, Aug-13-02, 20:02
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi Beanie,
I hope you are feeling better about things by the time you read this.
Those carbs are insidious little beggars aren't they? You are walking proof of just how addictive they are.
Just keep reminding yourself that you have done this before (and you were doing very well - good on you!) and you can and will do it again!
Do you take any supplements? I'm thinking specifically of L-Glutamine. Glutamine helped me enormously when I was having the dreaded cravings. In fact after a few weeks I thought I had it all under control and stopped taking the glutamine. Wham! Back came the cravings with a rush.
The glutamine does not work for everybody, but as it worked so well for me, I often suggest it as a lucky charm against those nasty carb cravings.
All the best to you, matey. I'm pulling for you!
Rosebud
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