Mon, Aug-11-03, 09:27
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New Member
Posts: 21
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Plan: Atkin's
Stats: 166/150/125
BF:
Progress: 39%
Location: Glen Burnie, MD
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Day 14...need advice
Hello Everyone! I am new here, I just found this site and it looks like you guys have a lot of good advice to offer so maybe you can help me!
I have been doing atkins now for 14 days, I have read the book and I have stuck to it exactly with absolutley no cheats. I have been using the Keto-stix to test and I am always in between the last two darker shades of purple which is supposed to be good. The problem is that the scale is bouncing back and forth only showing between a 2lb. and 5lb. weight loss. Yesterday I was down 5lbs., today I am back up 3lbs.??? And I am not feeling my clothes becoming any looser.
I am really confused and getting discouraged as everyone else I know seems to be losing but me. Any Advice??
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