I've learned that I can lose 15 lbs. in 3 weeks
I've learned that it's pretty hard at times
I've learned I can easily get dehydrated
I've learned a helluva a lot from you guys
I've learned that it's okay to eat a moderate amount of carbs every 5 days or so and it's "going to be okay."
I've learned that it is expensive to LC
I've learned that sometimes I'd rather starve myself than prepare a LC meal
I've learned that natural food stores DO NOT carry slendaa (I thought the employees there were gonna kill me) I assumed it was organic for some reason.
I've learned I have very little stamina and endurance at the gym with free weights now.
I've learned that I need arch supports for my New Balance from running so dang much.
I've learned more about LC'ing that I ever dreamt I would care to know.
I've learned how much I enjoy the psychological challenge of LC'ing.
I've learned that I still have a lot to learn.
thx,
casey