Wed, Apr-09-03, 21:02
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Senior Member
Posts: 1,249
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Plan: Schwarzbein II, BA, IS
Stats: 125.4/119.2/115
BF:33% /??? / 20%?
Progress: 60%
Location: Texas
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I think its on the home page at ediets.com. When I signed up it had a bunch of choices like diabetes type II, low fat, etc. plus the Zone. You can choose between recipe based (that's what I selected) or convenience based. I really like it. You can also choose no red meat, no fish, veggie only, etc.
The boards stink compared to these and their journal is a joke compared with fitday.com or weight watchers - I am totally in it for the structure of the meals and the recipes - all the perfect block size!
They're starting an ATkins plan too, supposedly on the 16th.
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