Tue, May-15-01, 17:02
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Senior Member
Posts: 1,127
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Plan: Atkins
Stats: 162/162/135
BF:
Progress: 0%
Location: Toronto
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steff, i've been through this myself. i have just recently got myself back under control, after many false starts. like lorraine says, really stock up on lowcarb food. when those cravings hit, eat something legal. cream cheese on a celery stick. chicken dipped in mayo or dressing. something nice and rich really helps get you over the cravings. but you have to keep trying. if you fall off the wagon, jump right back on! i started induction so many times in a row, it was laughable! i know you can do this and you know it too!
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