Fri, Mar-01-02, 13:33
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Registered Member
Posts: 28
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Plan: General Low Carb
Stats: 185/180/144
BF:44/44/20
Progress: 12%
Location: Texas
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Hello all you great QUITTERS AND LOSERS!
I'll add my stats -- as they are the reason for having to lose the extra weight. (1Y, 1M, 3W, 3D etc.) No, if I were truthful, my choices of what junk to put into my mouth are the reason for having to lose the extra weight. Smokers are notoriously bad eaters, and I was/am one of the worst! Two things: 1. IT DOES GET BETTER, just take it one step at a time (just keep repeating, "at this moment in time, I do not choose to smoke" repeat: repeat: repeat etc.) and 2. If you're needing/wanting additional help, go to Whyquit.com -- excellent information!
It looks to me as if you are doing very well!
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