I have excessive amounts of fat beneath my nipples making my pecs look pointy. My inner chest is toned and muscular, but because of the saggy nipples it makes me appear to have man boobs. This doesn’t do much for my self conscious or self esteem.

I consulted a doctor and he told me losing weight would help. So over the course of about 8 months I did this by means of a healthy diet (balanced, low fat and went easy on the carbohydrates) as well lots of exercise such as walking (around 90 mins), cycling (60 mins), weight lifting and push ups (30 mins), 5-6 days a week.

The problem is less noticeable, but it still remains. I saw another doctor recently, and in his opinion no matter how much exercise I did, I would never completely remove the fat. He suggested cosmetic surgery is the only way to go further.


Surely there is another way without resorting to that?