Thu, Feb-26-04, 11:18
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Anyone?? Bueller?
Posts: 16,240
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Plan: Atkins
Stats: 140/135/125
BF:
Progress: 33%
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Do YOU only count carbs?
I recently have been trying to only count the carbs, as I was becoming a slave to fitday, pie charts/ratios, calories, fat, numbers in general. I keep worrying about the cals in the back of my head. (out of curiosity, I plugged in my foods for yesterday, and I ate almost 2000 calories! My fat/cal/carb ratios were right on, YAY!, but I used to stay between 1500-1600 cals) I am looking for stories from people who have succeeded by only counting carbs and who are eating high fat with no worries.
TIA!
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