Tue, Jan-21-03, 18:16
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Re: Amount of cream after induction?
Quote:
Originally posted by Lolli-J
Is all that cream counter productive? Is there a limit, or guideline, once you've completed induction?
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Hiyah Lolli! Congrats on the first two weeks
Re all that cream - if you're still losing and you're feeling fine then there's really no problem, as far as I can see. It's not about the fat anymore - except to get enough of it I remember whipping up batches with peanut butter to get my calories up, worked like a charm - dense calories, yummy cream - what more could you ask for?
Using butter, mayo, cream and olive oil are all great ways to keep fat intake high and your body happy. Remember, Fat is your friend!
Nat
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