Thu, May-22-03, 00:02
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Senior Member
Posts: 2,315
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Plan: Atkins (Pre-Maintenance)
Stats: 160/135/130
BF:35%/28%/22%
Progress: 83%
Location: New York, NY
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Well, honestly, if the issue is actually cellulite, I don't think there's really any way to get rid of it. But, what you're doing is great, so maybe you just need to give it some more time before you start to really firm up.
No, eating fat will not cause you to keep fat cells. In the absence of insulin, fat is either used for energy or goes right through you. Eat up.
A great way to really tone up is resistance training. Any program that involves weights or resistance will start to build muscle which will help tone your bod and raise metabolism.
Just keep at it. Liposuction certainly does NOT seem fun.
Wishing you the best!
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