Sat, Jan-05-02, 00:45
|
|
Living LaVita LoCarb
Posts: 2,469
|
|
Plan: 40% 40% 20%
Stats: 292/242/160
BF:Next mini goal 225
Progress: 38%
Location: Fairfield, CA (Benicia)
|
|
about artificial sweetners
I keep skimming through my Atkins book...he tells you what type of sweetners not to use...well, I found out today that the sweetner I use is wrong becasue it's main ingredient ends with ---ose....like dextrose..or something like that...I've been using Sweet and Low. I can't find this stuff called splenda...so what others are the right artificial sweetners?
Help....I don't know what to put in my (decaf) coffee in the morning.
|