Hello everyone!
I've been getting all the treads thru my email, and y'all have REALLY inspired me.
I'm currently at an all time high weight, and have been getting pretty "on" myself about it.
My questions are many-but, I'll start off with one or two-

1. Is there anyone out there with Hoshimoto's?

I've had it for 10 years, and they have NEVER regulated my thyroid levels... thus the recent weight gain (90lbs in 2 years)

Any suggestions on how to speed things up a little as far as losing the inches goes??? I dont mind the poundage, as long as I look like I'm proportioned.

2. Are there any "shopping" lists out there?

I'm pretty busy... (single mom,3 teenagers,2 jobs... you can imagine the life.. haha) so, as you can guess I need my hand held when it comes to shopping.

I've read S.P. from front to back, and am ready to devise my own list, but I'm fearful of eating something I shouldn't...

Thanks!

And I love the recipe sharing!!! keep it up and I may pitch in a few!!!

Cher