Thu, Aug-07-03, 19:36
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Senior Member
Posts: 4,629
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Plan: Generic LC with tweaks
Stats: 204/178/165
BF:
Progress: 67%
Location: NC
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What's triggering the craving?
I'm all for eating as much of the chicken as you need, but if you're eating past "enough," it's something other than healthy. Sugar is a culprit. But look earlier--what is making you want the sugar in the first place? I find some foods just make me want more, even LC, and I've had to drop them from my plan. Much easier to manage what is "enough" since I did that.
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