Thu, Aug-08-02, 16:04
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Senior Member
Posts: 236
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Plan: Atkins
Stats: 240/234/150
BF:40%
Progress: 7%
Location: Big Spring Texas
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Yea baby, I love my tae-bo and tennis!
I know how ya'll feel. I do tae-bo and play tennis with my b/f. Not necessarily religously, being I didn't feel good for most of last week when I had a touch of the cold. I usually play about an hour of tennis and go swimming afterward to stretch my muscles out that I just put to work. And tae-bo. Everytime I kick or punch I imagine I am punching my old way of life out the door , out it goes. I just passed the 40lb mark . I never realized it would be so easy to be so healthy. So, yes for exercise and double yes for the wonderful stupendous atkins WOL. Everyone have a wonderful day, sincerely, Belle
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