Tue, Nov-04-03, 18:00
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Senior Member
Posts: 613
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Plan: Atkins
Stats: 188/156.5/150
BF:
Progress: 83%
Location: San Diego, California
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<<It's hard for me to find time to exercise and plan meals ahead. >>
Welcome and good luck with your plan. Finding time for YOURSELF is hard with kids but you can do it if you make it a priority. I have been very successful on Atkins with feeding kids at the same time. I fix a mean/fish/protein and a vegetable at every meal. I just add a rice, potato or pasta as a side dish for them and don't eat it myself. I am no longer tempted AT ALL. The Atkins way has eliminated all those cravings.
If you can stick with it, the results are well worth it.
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