Wed, Jan-14-04, 13:34
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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Just to be a party-pooper for a minute..SOME people find that any sweeteners, even with no carbs serve to whet their appetite for MORE sweet things, even setting off cravings for the "real thing" that are pretty unpleasant.
To that end, the best way I've found to break my dependence on sweet tastes is to go cold-turkey WITHOUT them, even for just a few days.
It's amazing how easy it makes it to get by with less.
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