Sun, Oct-26-03, 20:58
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Registered Member
Posts: 51
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Plan: atkins
Stats: 154/152/130
BF:how do you know?
Progress: 8%
Location: durham, north cakalakee
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ketosis and not losing?
good evening everyone.....
i am wondering if someone could clarify ketosis for me -
does ketosis imply that you are losing your *stored* fat,
or can you be on ketosis and only be burning fat that you are
intaking through foods etc?
ive been in ketosis since i started nearly 3 weeks ago,
flucuating between moderate to trace amounts, and
have basically stopped losing any weight during week three.
but i have also added in other carbs (i.e. atkins advantage bars
and shakes, primarily, and nuts too).
should i be losing weight if i am in ketosis? or can you be in ketosis
but not losing any weight because im taking in too many carbs?
but if i am taking in too many carbs, shouldnt that imply that i should
no longer be in ketosis?
thanks so much for your insights -
you all are always so helpful...
cheerios,
mossygyrl
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