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Vitamins and minerals

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#1 ^

Thu, Aug-28-03, 17:46

mrjoshua

Senior Member

Posts: 111

Plan: Atkins
Stats: 372/342/185 Male 70

BF:
Progress: 16%

Location: Houston, TX

Vitamins and minerals

i have been checking my totals on fitday and it looks like i am getting between 125-600 % of my RDA recommended vitamins and minerals. should i be worried about having too much? thanks for all the help i have received here! i hope i can give back some as i go further!

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