Wed, Oct-02-02, 00:12
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Senior Member
Posts: 1,157
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Plan: Atkins
Stats: 160/143/130
BF:32/*?!*!!/20
Progress: 57%
Location: NorthEast England
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Hi, I've just noticed your thread. Losing 8 pounds in the first two weeks and then none in the next is a very common pattern.
I can't see anything in the stuff you're taking that should affect your weight loss. I take St John's Wort for SAD, am just about to re-start it.
If you look in the general section, you'll see loads of posts about weight loss patterns, but basically you lose very fast in the first couple of weeks and then much more slowly after that - and not in a regular pattern, your body seems to need rests while it sorts itself out - sometimes it even goes back up a bit, then down again. My own graph is really 'jagged' but the basic overall pattern is down, which is what matters.
Take care, Jay
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