Sun, Aug-24-03, 22:37
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CAD for life
Posts: 1,990
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Plan: Atkins/CAD
Stats: 193/163.5/125
BF:
Progress: 43%
Location: Indianapolis IN
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Its still hard for me but I'm working on it... sounds pitiful huh but maintaince is work for me. i've never maintained a weight loss this long ever!!!! and I want to keep maintaining maybe if my body wants to lose a little more.
If I overeat I gain, too much sodium I gain...but the great thing is CAD works and i just stick to it and I am back at goal.
I am soo proud of everyone that works at CAD and makes it work and you should all be proud of yourself too
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