I have stomach problems and since they have began on days I have class I can only stomach oatmeal, EVERYTHING else I eat meat, veggies, whatever it may be gets me sick to my stomach. I can't afford to be missing class, but can't afford to be eating oatmeal. Last semester was easy because I just ate as soon as I got back from morning class. My classes are now at night so I have to eat something in the day. I'm worried all the fiber might upset my stomach and send me to the bathroom. Does this happen to anyone? Any input?

Flax-o-meal and Keto Hot cereal (apple cinnamon....yum) are good substitutes for oatmeal. They do have a lot of fiber, but in MY experience, won't cause a rush to the bathroom. They DO "bulk up" the stools, but for me, anyway just make things more normal, like before I was lc.

SF Hershey Peanut butter cups, on the other hand....lol