Tue, Jan-27-04, 19:02
|
Senior Member
Posts: 11,822
|
|
Plan: atkins/intermit. fasting
Stats: 166/136/135
BF:
Progress: 97%
Location: Orange, California
|
|
You are only 14 lbs from goal. My guess is that is why you may have stalled BUT, are you truly stalled? Are you losing inches? If you are losing inches then you are not stalled.
I spent more time at the same weight then I have actually lost. But, I remained consistant and calm and I managed to lose a few more pounds. I began working out at Curves and I gained 3 lbs. However, I lost 4 1/2 inches and 1% body fat. Therefore, I don't allow my gain bother me. I will make my goal as my body sees fit. I hope that gives you some peace of mind.
Black57
|