Sun, Mar-03-02, 16:10
|
Senior Member
Posts: 2,193
|
|
Plan: mostly paleo
Stats: //
BF:also don't care
Progress: 100%
Location: West Coast, USA
|
|
take a look under "newbies questions" and karen's official "I feel tired" thread.
the short answers are
possibly potassium depletion--either pills or lite salt (potassium salt) will cure this (hint this is the problem: achy legs, too)
or it'll resolve itself in a couple days
raising carbs no more than 5 grams per week (every 2 weeks would be better), and mostly in the form of veggies.
HTH!
|