Thu, Mar-27-03, 16:18
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New Member
Posts: 10
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Plan: atkins
Stats: 210/195/185
BF:unknown
Progress: 60%
Location: FLorida
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Keto Stix
Been LCing and into my fifth week. I guess Im doing ok, lost 15lbs, down to 195.
Bought KetoStix and they show up in the 15%,or lower scale. 2 on a scale of 5, five being purple.
I hacve been under 25gms daily. And yesterday and today to see if the color changed stayed about 10gms.
Is this normal? Should I worry about it? Is there something else I can do to get the number higher?
Thanks for any answers. You can email me direct if you have any suggestions.
Thanks
Charlie
charlie823~earthlink.net
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