Fri, May-23-03, 16:13
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Senior Member
Posts: 4,566
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Plan: Weight Watchers
Stats: 264/136/146
BF:
Progress: 108%
Location: Central CA
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CAD thread has it's ups and downs. There aren't that many of us here so consequently a lot of the discussion goes on in journals. Keep posting though. It would be nice to get this going a little. We have been growing lately so there may be more of us than we know.
Gretchand....I did post a reply, but know I'm wondering...how long have you given CAD to work? Maybe you need to give it more of a trial..what do you think?
Shannon...I wouldn't change anything unless you get hungry. Don't ignore hunger. If you need the extra CM, use it, if not....
I only eat 1 CM too, however, really hungry today, so had a small CM breakfast today. Some days are like that. Listen to your body.
Deb
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