Thu, Oct-30-03, 11:41
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Senior Member
Posts: 238
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Plan: Atkins
Stats: 235/145/130
BF:
Progress: 86%
Location: Oregon
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According to my copy of Dr. Atkins' New Diet Revolution, the chapter called "And Away You Go -- the Induction Phase" , bacon is listed as an acceptable food, with a footnote "try to avoid meat and fish products cured with nitrates, which are known carcinogens."
I still eat regular bacon with the nitrates, but in moderation. Only two slices a day.
I use the ready-to-eat kind so I avoid the grease mess. Just microwave it in a paper towel for a few seconds and it's ready.
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