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  #1   ^
Old Wed, May-12-04, 17:09
helena_c helena_c is offline
Senior Member
Posts: 112
 
Plan: South Beach-starting Mon
Stats: 210/190/140 Female 5'4
BF:46.8%/41.8%/goal??
Progress: 29%
Location: Golden/Fruita, Colorado
Default Fell off...picking up...

Well, I fell off. And I fell off hard. I let myself go crazy with food about the time of the musical I was in... that's about a month ago now. And since then, I've just continued to eat in a way that I know is unhealthy...I'm determined to pick myself back up, I've come back to the forum, because ya'll are wonderful and I really need some encouragment...
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  #2   ^
Old Wed, May-12-04, 20:04
HippoGut's Avatar
HippoGut HippoGut is offline
Registered Member
Posts: 149
 
Plan: Atkins
Stats: 216/207/150 Male 71
BF:16%
Progress: 14%
Location: SouthEastern USA
Exclamation You are forgiven

say 100 hail wooshies and repeat the serenity prayer 10 times whil jumping up and down and shaking your fists in the air

There now don't you feel silly?

Congrats on picking back up I am at the end of day 5 of my first time but I get so much spoort here I had to give you some too


HUGGGGGGGGGGGGGGGGGGGGGG

go check my gym log and try my exercise plan you will lose all the weight and more.
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  #3   ^
Old Wed, May-12-04, 20:33
MARIE04's Avatar
MARIE04 MARIE04 is offline
Registered Member
Posts: 28
 
Plan: Atkins
Stats: 193/186/140 Female 64 inches
BF:
Progress: 13%
Location: SC
Default

Welcome back! I too fell off the wagon but only since mothers day hopefully this will be it... AGAIN
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