3 weeks induction and still no loss!!!
Hi all,
I was going to wait another week before posting this and see if anything happens, but I'm beginning to get a little discouraged, and really don't want to be discouraged!!!
Today is my 22nd day in induction, and so far have been really enjoying it, feeling great, and I certainly have no intention of abandoning this WOE. However, my primary goal is to lose weight. And so far, I have possible lost 2 lbs (I say possibly because I know what I was a month before starting, and am guessing I had gained 4 lbs since then). So, I weighed myself a week into induction, changed my stats to what they are now, and have not lost a thing since then. I'm not measuring myself, however, my clothes are not feeling any looser either.
I have previously posted my menus and people have commented that they could find nothing in them that would be causing me problems. I'm not exercising as much as I should be, but I would have thought I'd still be seeing a least small weight loss all the same. My ratios of Fat/carbs/protein are as advised, I used fitday for several days to keep a check on this.
I am possibly not drinking enough water, it is generally 64oz a day, but may occaisionaly be a little shy of that.
Is there anyway to tell if you are metabolically resistant? Other than the obvious symptoms!
My journal has my menus for the last few days, I update it every day. If any one has suggestions, please let me know. I have a lot of weight to lose and am committed to losing it, but this is very disheartening.
Thanks in advance,
Tebs.
Last edited by Tebazile : Wed, Jan-21-04 at 18:59.
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