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  #1   ^
Old Thu, Sep-04-03, 11:03
ichihuahua's Avatar
ichihuahua ichihuahua is offline
Senior Member
Posts: 179
 
Plan: General
Stats: 185/155/135 Female 5'6
BF:you kidding me?
Progress: 60%
Location: Danville VA
Default carribean jerk sauce

Can anybody tell me where I can find a carb count on jerk sauce? Fitday doesn't have it.

Ham's Restaurant here in Danville makes chicken wings with Jerk Sauce. I would love to try these, but without this info, I don't dare. The serving is 8 wings. About how much sauce would this come out to? Can anyone help?
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  #2   ^
Old Thu, Sep-04-03, 11:15
saltnpeppa's Avatar
saltnpeppa saltnpeppa is offline
Senior Member
Posts: 705
 
Plan: Atkins
Stats: 250/188/140 Female 64
BF:
Progress: 56%
Location: USA
Default

I think that you should ask them directly because there's probably a lot of variation in the recipes, and easy for them or anyone to add sugar or something else.
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  #3   ^
Old Thu, Sep-04-03, 12:24
ichihuahua's Avatar
ichihuahua ichihuahua is offline
Senior Member
Posts: 179
 
Plan: General
Stats: 185/155/135 Female 5'6
BF:you kidding me?
Progress: 60%
Location: Danville VA
Default

Well, I did call them and it was bad news. 150g carbs!! Can't touch 'em
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