I have previously followed a low carb meal plan in the summer of 2000 and lost approximately 18 lbs and loved it. I loved following the plan because it was still food I loved. Recently I have gained weight back, because of failing to follow ANY plan and just following my own pure love of food. Because of a chronic lung condition I have (PPH) I am unable to exercise as I used to do years back, so it is very difficult to lose weight. I also will not and cannot take any form of pill to help the process. A bit about my self, I am 30 years old soon to be 31 and am looking for support hear to continue to follow a great healthy low carb plan and lose the lbs that I need to feel great again and be happy about my self. I remember the great energy I had when I was on a plan before. Looking forward to meeting many of you and finding the support I need to stick with it. I am single so often I will just let myself fault and eat too much.
Thanks
Cindy

Hi Cindy -

We have one thing in common, we both have low-carbed before and are both trying to get back to it again!

I loved being on it, too and didn't find it hard at all. I had to be more creative with cooking, especially since the rest of my family are still eating carbs. Funny thing is, they ALL really like whatever I am cooking and then I end up with hardly anything at all, LOL!!!

Let's get back on track together!

Lorrie

welcome cindy! i'm glad you've found your way back to lowcarbing! you know what you have to do! now you can come here for support! we're here for you and i'm sure you'll have lots to give to us!

Thank you I am so looking forward to staying on track. I was so happy before, and I know that if I can take control of this again and stay in control, it will make the world of difference regarding everything else in my life.

I am looking forward to receiving help and advice from here. I have a long way to go, but I know I can do it.
Thanks for your generous replys.
Cindy