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A newbies L.C. day

My P.L.A.N.

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#1 ^

Wed, Nov-28-01, 20:44

Levee

New Member

Posts: 9

Plan: Dr. Atkins
Stats: 200/197/125
BF:
Progress: 4%

Location: Slidell La-20 miles from New Orleans La

A newbies L.C. day

I believe I 've had a 100% L.C. day.

Breakfast: 3 scrambled eggs in butter
1 lg. sausage pattie

Lunch: 1 cup string beans
1 ground round pattie

Dinner: 2 cups salad w v/o dressing
Baked samlon

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#2 ^

Wed, Nov-28-01, 20:46

gwilson38

Senior Member

Posts: 1,170

Plan: atkins
Stats: 188/139/140
BF:
Progress: 102%

Location: alberta/canada

hello Levee

Your menu today sounded awesome!! Keep up the great work!!

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