Mon, Sep-01-03, 10:36
|
|
Contributing Member
Posts: 555
|
|
Plan: Atkins
Stats: 186/160/160
BF:?%/15%/10%
Progress: 100%
Location: Vancouver, BC
|
|
Inspirational workout
My gym was closed today for the holiday, so I went to a local rec centre. There was a bunch of seniors in the gym, all over 65 years of age. They were a bunch of mean, lean workout machines. These men and women all seemed to know each other and were helping each other out. They were strong and using pretty heavy weights. It was just so cool to see. I'm 45 years old and I just hope that in 20 years I can join these folks. They were awesome.
Arnie
|