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Old Mon, Mar-03-03, 07:47
sps112699's Avatar
sps112699 sps112699 is offline
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Posts: 7
 
Plan: Atkins
Stats: 225/195.5/165 Female 5'9
BF:
Progress: 49%
Question For those who track calories - does Fiber Count?

I eat a lot of fiber on this WOL - between psyllium husks, flaxomeal, Tortillas, and all the fresh vegetables -

my question for all those who care to count calories is - do you include fiber calories in your daily calorie counts?

If so or not - why?

TIA!

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