Thu, Jan-23-03, 11:18
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Registered Member
Posts: 80
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Plan: Atkins
Stats: 268.5/262/150
BF:
Progress: 5%
Location: San Diego
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I like to weigh myself ever morning, but I enjoy it and don't obsess about the little ups and downs....I chart my weight and as long as there's a downward trend, I'm happy.
When I was getting fatter, I was always so terrified to get on the scale. I guess I thought if I didn't know what the number was, then I couldn't actually be that big. So now I'm trying to make friends with the scale and for me, that means getting on there a lot more than the once a year at the doc's office that I used to when I wasn't working on losing the weight.
Do whatever makes you feel most comfortable! Good luck
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