OK
this is the second time I read this post and this time, I am joining in...
First, I do love TaeBo but would never really have the same kick I get in a class at home. I guess I lack discipline when it comes to things like that. I have tried many classes by now and whenever I feel it is not what I expect, I just either quicken the pace or increase the strength in my moves (ya! yiii! bam!! you do not want to be in front of me when I kick!... well, I may slip and crush you with my body. yaaa!!)
Second, this is the second time I hear of "The Firm". Now apart from that movie with Tom Cruise or the HipHop album from Nas and his crew, I am unaware of such fitness (is it fitness?) prog.
what is it really?
<b>Red1Cutie</b>, As regards to buying tapes, I also suggest Amazon.com I just checked and they have several tapes/DVD
However, eva123 would probably go to the video store and check if they had it on DVD. then go home and copy the thing!! Can you imagine buying tapes all the time? <b>ZukieDuke</b>, how much did you put into this? I am sure each tape is virtually similar with a couple of different moves, or different combinations..
No matter what, this exercise is great. I love everything that combines different styles (booxercise, circuits training...)
Ciao.