Mon, Jan-20-03, 12:47
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Registered Member
Posts: 2,337
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Plan: Atkins
Stats: 196/179/150
BF:Ugh!
Progress: 37%
Location: Vacaville, California
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I have never given up my coffee...even from induction. Just refused, even if it meant a slower loss. It was one of those things for me that was important. I only drink it in the morning usually, a large cup, sweet and lows, and half and half...it's a whopping 8 gms.
However, it's one of those YMMV things...(your mileage may vary!) as so many people have no probs, and some really do.
Try limiting yourself to once in a while for a treat like you said...if you see that there's a stall (not a one or two day no loss, and not a one pound gain, but a real intereference with your progress) then cut it out again and see if that helps.
You don't have too much to lose, so maybe this will actually help you out...I swear my coffee keeps my metabolism up a bit and really helps keep things regular. Maybe for my system, I need that.
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