I used to do step aerobics years ago with some success...have stared them back to help "jump start" my weight loss cycle again....Has anyone used them with success???? Comments and suggestions appreciated!

She drives me crazy, and I don't follow her eating plan, but Susan Powter has some really good step aerobics videos. For all fitness levels, etc. I mute the TV and do them --great work out. I've been doing them (off and on ) for several years.

Suggestion--try renting different videos from a video store or your library or ask friends/relatives-so you don't waste your $$ on something you may not like!

Good luck!

If you're looking for videos to step to, here's a great site with tons of reviews so you can get an idea of how the tape is BEFORE you buy.

http://www.videofitness.com./

i do step aerobics at least once a week at my gym and love it!! it is my favorite aerobic class that my gym offers.