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  #1   ^
Old Sun, Feb-17-02, 19:33
Mike's Avatar
Mike Mike is offline
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Posts: 42
 
Plan: Atkins
Stats: 345/316/220 Male 6'3
BF:
Progress: 23%
Default Sugar Free Jello - How much sweetner?

I picked up Sugar free jello and they aren't bad. Something to break up the average snack. But I'm curious if there's a way to figure out how much artificial sweetner is in there?
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  #2   ^
Old Sun, Feb-17-02, 19:41
Deirdre's Avatar
Deirdre Deirdre is offline
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Posts: 308
 
Plan: Atkins
Stats: 171/147/125
BF:
Progress: 52%
Location: Cobourg, Ontario
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My packages say:
aspartame 43mg, ace-k 14mg per 1/2 cup serving. It's the same on the lemon, strawberry and raspberry.
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  #3   ^
Old Sun, Feb-17-02, 21:49
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Mike Mike is offline
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Posts: 42
 
Plan: Atkins
Stats: 345/316/220 Male 6'3
BF:
Progress: 23%
Default

great! Thanks for the help. Odd that mine doesn't say it. I have the snack cups. Any idea how many mg's are in a pack of sweetner? I don't have artificial sweetner in the house.


Thanks again!

Mike
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  #4   ^
Old Sun, Feb-17-02, 22:23
Deirdre's Avatar
Deirdre Deirdre is offline
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Posts: 308
 
Plan: Atkins
Stats: 171/147/125
BF:
Progress: 52%
Location: Cobourg, Ontario
Default

That info was on the boxes of the jello you make, and I'm in Canada. I think most of the labels on foods / drinks with artificial sweeteners here have the amount on the label, maybe it's different in the US. I did find some packets I have of President's Choice sweetener, it has 35mg aspartame per packet.
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