Thu, Apr-22-04, 00:30
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Registered Member
Posts: 28
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Plan: Atkins
Stats: 175/153/150
BF:26%/21%/15%
Progress: 88%
Location: San Diego
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In-N-Out Burger Double Double Protein Style
Just thought I would pass along this info as I could not find it on the board (though I am sure its been repeated many times before).
According to the In-N-Out Burger (aka In and Out or In & Out) web site the carb count for a Double - Double Burger Protein style (double patty, double cheese wrapped in lettuce) ( www.in-n-out.com/html/frm_b3a.html)
Total Carb Grams 11
Total Fiber Grams 3
Net count = 8 Grams Carbs
MMMMMMmmmmmmmmmm best fast food burgers there are and under $3. Only in California, Navada and Arizona...
Ken
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