Fri, Aug-27-10, 08:51
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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In tribute to Michel Montignac. A great food combiner passes away.
Michel Montignac, one of the fathers of food combining and low GI dieting has died aged 66. He passed away at a clinic in Annemasse, eastern France at the weekend. The cause of his death is not known.
He lost 28 lbs following his own plan.
I have followed his original diet and lost weight on it. At this time it was focussed on food combining. Later his opinions moved closer to a low GI diet but he always discouraged eating empty carbohydrates.
In the USA his diet was the inspiratiion for the Suzanne Sommers plan which enjoys widespread success.
I shall always have a soft spot for Montignac as his was the first food combining plan I tried after years of Atkins.
Thank you Michel Montignac.
News source 'The Metro' newspaper, the UK.
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