Progress so far? 1st Mini Goal Reached!

Welp i am pretty much at my 1 month mark... I dropped 29 lbs so far...

290 to 261

I started my heavy lifting / cardio routeen last week..
2 Body parts / Day... Plus Abs 2 - 3x week.

4 Days / Week with fri/sat/sun off - (sat and sunday there is always activity, mountain bike or something of the sort)


Taking Xenedrine, L Carintine + Chromium (spelling )


Anyways.... I am extremly happy with the way things are going.. this month has been a breeze.. . plus i feel great...

Any tips to keeping my body at this fat burning rate.. I did stall for 1 week.. and now its coming off again after i started the L Carinitine and Chrom...


What y'all think so far! I am gonna post picks when i hit my goal in a month or 2. Maybe some before hand...

Thanks guys