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Black soybeans

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#1 ^

Old

Mon, May-17-04, 14:30

Avlev

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Plan: Atkins
Stats: 123/118/110 Female 5 ft 2.5 ins

Female 5 ft 2.5 ins

BF:24%/23%/20%
Progress: 38%

Location: London, UK

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Black soybeans

Have been seriously craving beans recently, and apparently black soy beans are pretty good as a low-ish substitute for the more starchy kinds... BUT haven't seen them anywhere in the UK. If anyone has spotted them in London, or know of an internet site i could order them from, would love to know... Thanks!

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#2 ^

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Mon, May-17-04, 16:31

LisaUK

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I found dried soy beans ina Chinese supermarket - they take AGES and I do mean AGES to cook down to tender. I boiled them (no salt) for an hour then simmered them for 3 and they were STILL crunchy so in the end I put them in the slow cooker with a LOT of liquid and cooked them out overnight. Finally they got soft so I made barbecue beans.

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Tue, May-18-04, 04:10

Avlev

Avlev is offline

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Posts: 161

Plan: Atkins
Stats: 123/118/110 Female 5 ft 2.5 ins

Female 5 ft 2.5 ins

BF:24%/23%/20%
Progress: 38%

Location: London, UK

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they do come canned apparently, but maybe not in the uk... someone called Eden Foods does them (but prob US based, knowing my luck!)

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Old

Wed, May-19-04, 16:55

LisaUK

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Gosh, canned would be SO much easier! lol

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