Wed, May-08-02, 06:22
|
Registered Member
Posts: 40
|
|
Plan: Atkins
Stats: 224/206/140
BF:47%/45.5%/29%?
Progress: 21%
Location: The Netherlands
|
|
New from Holland......
Hi Everyone!
I'm a 21 year old student from Holland. I have been on this diet (Atkins) for 4 days now, and I can see it is working...Since the 1st of January, I started a low fat diet, but only lost 3 kilo's (about 6 pounds), now, after 4 days, I have already lost 5 pounds... I know it must only be water, but it doesn't matter. I've been reading about low-carb for the past three weeks, and after my holiday in Turkey I started Atkins.
One problem is that I read all these wonderful recipes on the net, but they need all these special kinds of ingredients... like Spenda etc....BIG BUMMER!
I guess I'm here, because in Holland there is virtually no support for this low carb life style, and I would like to hear more from others.....
Thanks....
Bye!
|