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Can someone check this out real quick?

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#1 ^

Tue, Sep-16-03, 19:40

el corazón el corazón is offline

Senior Member

Posts: 888

Plan: South Beach
Stats: 151/148/125 Female 5'7"

BF:
Progress: 12%

Can someone check this out real quick?

Sorry to be such a pain..For lunch tom. this is what I plan on having..

1/2 C. dry Darielle pasta
-12 carbs
2.6 fiber
1 fat
19 protein

1 C. broccoli

1/4 C. alfredo sauce
-3 carbs
6 fat
2 protein

Is this enough fat/protein to balance out the carbs...?? Im still gettin a hang of it and Im not doing such a great job. Ick. Thanks!!

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