Thu, Jan-01-04, 12:35
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New Member
Posts: 20
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Plan: South Beach, Anti-Candida
Stats: 103/103/110
BF:
Progress: 0%
Location: Boston, MA USA
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Fitday question
Happy New Year to all -
I'm trying Fitday in an attempt to better understand where my vitamins/nutrients are coming from (I need to buy a multivitamin/mineral/electrolyte supplement). It's a great site - lots of fun and really well integrated (exercise, food, goals, etc.)
But I can't figure out if their calculations are using net carbs (total carb minus fiber) or not. Can anyone help out?
Thanks!
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