Wed, Dec-12-01, 13:19
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Senior Member
Posts: 2,171
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Plan: Protein Power
Stats: 296/278/179
BF:
Progress: 15%
Location:
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Peg, I just passed through that stage -- luckily, for me, I didn't have severe symptoms and haven't started hormones. I have read (and heard from friends) that it's extremely difficult to lose weight while in the premenopause stage.
Your post inspired me to get out a book I've read (from my vast Diet library ) but not followed, called "Thin for Good." The author is a former associate of Atkins who has different diet recommendations for different age groups and genders. I posted some info about it on the Low Carb Plans forum. It might be helpful to you and others in your situation.
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