Thu, Jul-17-03, 05:35
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Registered Member
Posts: 44
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Plan: Atkins
Stats: 190/112/105
BF:45/21.6/18%
Progress: 92%
Location: New York
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cyashpal,
Hi, not sure what your carb intake for the day is, but a safe way to have sushi and skip the carbs is to have the pieces with no rice. That's what I did while on induction, and as I moved closer to my goal I added rolls, but for me it did not stall me. Now that I am starting CKD, I am looking forward to having sushi rolls as part of my carb up
Don't know if I helped , but not sure what your limitations on carbs is at. But to have the sushi pieces with no rices would be no carbs
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