Mon, Dec-29-03, 08:22
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Senior Member
Posts: 517
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Plan: My Own
Stats: 191/166/155
BF:32%/25%/25%
Progress: 69%
Location: Central Florida
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Juicy, light, cold--sounds like fresh veggies to me--celery, green, red, yellow peppers, radish, grape tomatoes, summer squash--all with a lovely LC dressing/dip.
Take into consideration that if you are not really at low carb levels, you are dealing with carb addiction. You are craving the carbs. I really have a problem with carb cravings so I have to be very careful to keep my carbs down and I avoid all my known trigger foods. If apples are a trigger for you, remove them from the house and substitute with a fruit you can resist.
Good luck.
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