Tue, Feb-25-03, 10:53
|
|
Senior Member
Posts: 105
|
|
Plan: The Obesity Code
Stats: 563/521/199
BF:
Progress: 12%
Location: Canada
|
|
Having trouble drinking water?
For those of you having trouble drinking water, like me, I found a new way to enjoy water and have a good taste as well. Lately i've been drinking tons of pop each day (lots of diet sprite). It doesn't effect my weight loss, but it does effect my water drinking, which in turn, effects my weight loss. So I thought of something else... Crystal Lite. I don't know if you gys have this out in USA, but in Canada you can find "Crystal Light" at any store. The packets are cheap and they offer all different kinds (cherry, lemon lime, iced tea). Basically, it's like Kool Aid, except it's low in calories and made with aspratame. It tastes as good as pop. The thing is though, you add 6 cups of water to the mix to make it...... which made me realize..... 6 cups of water!!! Well, I now drink about 2 things of crystal light a day. Granted, if aspratame has a negative effect on you then this isn't a good idea... but it's much better than drinking diet pop, cause that's made with syrup and shit, where as this is all water
|