Thu, Nov-21-02, 13:51
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New Member
Posts: 23
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Plan: Not sure. 30g max a day
Stats: 162/142/130
BF:
Progress: 63%
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Brand new and needing encouragement
I started the low carb diet about a month ago. I have lost 10 lbs. I am a complete carb addict. I am needing some encouragement to help fight the cravings and to keep shooting for my goal. It's difficult when I don't have any friends or family to do this with. Any advice on how to keep going? Any snacks to help fight the cravings? I would love any feedback. My husband is an amazing support, but I would like to have some encouragement from those who are going through the same fight...
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